Live Online Classes

Wednesday 19.30h CET

I’m going to get you moving with special traditional practices to cultivate mindfulness, flexibility

& keep the yogic spirit!

Weekly Yoga Class on Zoom

every Wednesday 19.30h CET
(central European time)

Do you want to improve your physical, emotional and mental wellbeing? You probably already know that yoga can help you, but you find it difficult to show up. You just need some support and accountability so you can experience the long-lasting life-changes yoga has to offer. Join me once per week for restorative and gentle, yet intense practices. Choose your packages below and I’ll meet you on the mat.


1 Class – 16€

5 Class Pack – 75€
(valid 2 months)

10 Class Pack – 140€
(valid 3 months)

How it works:

  1. You’ll need to have Zoom downloaded onto a device with a screen, either a computer, phone or tablet.
  2. Choose the class from the schedule and book yourself in. You’ll receive a link for the class after you’ve booked, save this link and join the class at least 5 minutes before the start time. We always have some time to connect and chat before and after the class.
  3. When you join the meeting it’s up to you if you want to have your camera on, it’s not essential.
  4. Make sure you’re in a quiet space with place to move around and have a stable internet connection. When you’re using your phone, I recommend wireless headphones for better sound.

Get in touch if you have any issues, I’m happy to assist you!

What others are saying

Die Yoga Lektionen mit Pressiana sind sehr abwechslungsreich und manch mal überraschend. Die Erklärungen sind gut nach zu vollziehen, sind fundiert und die Übungen sind auch für nicht so geübte gut auszuführen. Es macht Spass und tut Körper und Seele gut!

Patrizia, Switzerland

Thanks to her experience Pressiana has the ability to guide everyone through her yoga classes regardless of the level of the participant.

Daniel , Switzerland

Die Meditation vor und nach der Stunde ist so was von erholsam! Das Yoga Nidra tut der Seele gut und Pressiana’s sanfte Stimme schmeichelt dem Ohr.

Marlene, Switzerland