Yoga Therapy
Coaching
Do you always put taking care of yourself on the backburner?
Are you confused by all the conflicting health advice out there? You’re not alone. Whether you’re a busy entrepreneur stuck in front of your computer 24/7 or someone who is always putting the own needs behind everyone else’s, get the personal coaching, accountability, valuable resources and customized plan you need to elevate your health to the next level.
You don’t have to do it alone!
I’m here to offer you loving support but I’ll also push you. I will say what your friends and family wont say, even if you might not want to hear it, all in service to you. I’m going to challenge you and ask tough questions. You’ll learn what is holding you back and how to get out of your own way, so you can accomplish things you never even thought possible.
If you’re feeling stuck and frustrated with your lack of follow-through,
I’m here to motivate you and start believing in yourself.
Kick that self-doubt take my hand and let’s work together!
How it works:
We start with a free discovery call to pinpoint where you are now, where you want to go, and what’s standing in your way. We get to know each other, and you can ask any questions to make sure that we’re the right fit.
We’ll meet on Zoom for our coaching sessions where we’ll create a clear action plan tailored for you to help you reach your wildest goals.
Together we’ll implement actionable tools and strategies to change your thoughts and choices to get you maximum results.I’ll help you move towards your goals.
Step by step, you are going to make your dreams come true.
Pricing & Packages
Single Session Intensive
Do you want to get a taste of what coaching with me is like or want some help overcoming your most pressing health challenges? The Health Intensive is a power-packed, 90 minute session to get you results super-fast and give you the momentum you need to achieve your goals.
What’s included:
Complimentary discovery session
1 x 90 minute coaching session on Zoom
Voxer support for 5 days after the session
230€
3-Month Coaching Package
Over 3 months we will address your biggest health challenges, create lasting change and get you closer to feeling your best.
The New You Coaching Package is for you if you’re ready to overhaul your lifestyle and live your best life.
What’s included:
Complimentary discovery session
12 x 45 minute coaching session
Flexible scheduling with direct access to my calendar
Customized action plan and worksheets
Voxer support for the duration of the program
1,300€
If you’re feeling stuck and frustrated with your lack of follow-through,
I’m here to motivate you and start believing in yourself.
Kick that self-doubt take my hand and let’s work together!
